I crochet hats, scarves, and lap blankets for people in need, cancer patients and hospice and home health care entities. One night, it occurred to me that this might be something those with Parkinson's could do. Not only is it a good mental and physical activity, but it would give them a chance to do something to help others. Many have had to give up activities, but this offers something new to do. I knew there wasn't anything currently being offered along these lines. I began looking online about the benefits of crocheting for those with Parkinson's.
Research supports the idea that remaining cognitively engaged supports functioning over time. Crocheting capitalizes on this finding by helping maintain hand and finger movement and dexterity. It involves movements similar to those used in sewing, which has been identified as a method for improving coordination in fingers and hands and reducing stiffness. It can actually help the tremors. The repetitive motion leads to strong muscle memory, which is good for the brain and extremities. The rhythm of movement helps bring a sense of calm. The repetitive motion also releases serotonin, which can help lift a person's mood. It gives a sense of productivity and accomplishment.
All materials for the class are provided. Simple scarves are made using a single stitch, repeated throughout. As people learn and practice, then they can bring their projects to the meetings, discuss what works for them, how it's helping, etc. Scarves may be kept, given to someone else or donated. They can take the materials home to work on. I also meet with people before or after therapies to introduce them to this possibility.
The reason for the word, 'connections' in the name is for multiple reasons. Not only are participants connecting yarn, but they are connecting with the community by what they make. There is also a REAL value and desire to connect with each other by visiting outside of therapy sessions. We have a great time, finding out about each other's families, interests, and more!